Chronic Fatigue

Hello Spoonies, Today, I wanted to talk about chronic fatigue. What is chronic fatigue? Ever had what you thought was a great night sleep but have woken up still feeling exhausted or worse? Yes. Now, imagine feeling like that day after. Imagine having to decided if you should shower standing up, sitting down or atContinue reading “Chronic Fatigue”

Setting Goals with an invisible illness

Hello spoonies, Having goals with a chronic illness sometimes seems really daunting. We are often found wondering if we will even be able to meet the goals we set out. It’s a scary thing because we often assume if we set goals we need to achieve them and it should be fairly easy. I alsoContinue reading “Setting Goals with an invisible illness”

Hot and cold and everything in between

Disclaimer:This site contains affiliate links to products. I may receive a commission for purchases made through these links at no extra cost to you. For more information go to Disclaimers Hello spoonies, I want to talk about body temperature. If you’re anything like me, temperature changes outside can cause a ton havock, but with meContinue reading “Hot and cold and everything in between”

Two Common Ways to help control Fibro flares

Everyday my illness bring symptoms. Some days more then others. Sometimes I can jump out bed and others I’m crawling. Having fibro means that you need to learn how to cope with your symptoms and how to ‘avoid’ flare-ups. Everyone that has this illness is very different, therefore we all have different ways to copeContinue reading “Two Common Ways to help control Fibro flares”